In this episode, Jummie sits down with transformational coach, Shanita Liu, to discuss the importance of activating courage within yourself. Shanita specializes in helping mom's tap into their courage. They discuss, Shanita's journey, activating courage in motherhood, overcoming burnout as a mom, the definition of motherhood, her work with women struggling with fertility issues, letting go of perfection, asking for support, self care, giving ourselves grace, why it’s important to see ourselves as enough, and setting boundaries. They also take a deep dive into her new book, Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious, and why she decided to write it.
Shanita Liu, MPA, CPC is a mom of three warriors, author, veteran spouse, salsa dancer, TEDx speaker, and Fulbright Scholar. She created Coach Shanita,Inc. so that she could use her skills as a coach, reiki master, medium, speaker, and facilitator to help folx live victorious lives. Shanita is an award-winning writer and has contributed to various platforms that include ForbesWomen, Thrive Global, and Brown Girl Magazine. When Shanita is not empowering people to activate their courage, she’s indulging in 90’s music and milk chocolate.
Where to find Shanita:
Website: www.coachshanita.com
Instagram, Facebook, TikTok, and Youtube: @coachshanita
Audio book:
*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3
Instagram: @awordtothewisepod
Youtube: A Word To The Wise Podcast
Email: awordtothewisepod@gmail.com
