In this episode, Jummie talks to forgiveness coach Mirika Kay (@mirikakay) about her journey to forgiveness. Mirika's forgiveness journey started when her husband cheated on her. She was forced to turn her gaze inward and dig deep in order to forgive. This took her a year to do. In working on forgiving her husband, she also realized she needed to forgive herself and other people in her life—one of those people being her dad.
Jummie and Mirika also discuss the definition of forgiveness, why it's important, how to start doing the work to forgive others and yourself, and much more.
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Host: Jummie Moses
Instagram: @Jum_Bugg
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