Join me, Rosalind Tapper, as I recount my journey from a struggle with weight to becoming a lighthouse for others in their quest for health. This Sunday morning session cuts through the noise, bringing you an intimate Q&A brimming with revelations. From the conception of Feed My Health to the upcoming wellness event in Leeds, we're peeling back the layers on what it means to truly nourish your body and soul.
Motherhood, business, and coaching intertwine in my story as I discuss the art of maintaining balance among them. My degree in nutritional therapy was more than just an education; it was the cornerstone of a lifestyle that now celebrates delicious meals and fulfilling exercise. Listen as I share pearls of wisdom on managing a bustling schedule, the importance of intentional living, and the role of supportive relationships—all while fostering a body that embodies strength and confidence.
Let's shatter some myths about women's health and fat loss together. Hear the astonishing tale of a woman who, against the backdrop of weight challenges and health conditions, transformed her life through weightlifting. We talk about why there's no better time than the present to kickstart your health journey and how shifting your mindset can propel you towards success—even amid holiday festivities. It's not just about feeling good; it's about being ready to conquer the world, one small yet consistent step at a time.
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👉 We don’t just help you lose weight - we help you keep it off for good. If you’re serious about breaking free from quick fixes, my team and I will transform your daily habits so your results last a lifetime.
JOIN Feed My Health Today!
✨ Not ready to dive all the way in yet? That’s okay.
If you know something has to change but you’re not quite ready for the full programme, I’ve created two simple ways to step into my world and start building momentum:
🌸 The Confidence Kickstart (FREE Telegram Group)
This is your safe space to get inspired, learn bite-sized mindset strategies, and start feeling more in control of your health and body again. It’s where you’ll get practical tools, motivation, and a taste of what’s possible for you when you stop putting yourself last.
🔥 The Body Confidence Club (£22 right now)
If you’re ready to do more than just watch from the sidelines and want to start implementing real changes, this is your next step. Inside you’ll get structured guidance, simple actions to follow, and the accountability to finally follow through. (The price will be increasing soon, so now is the best time to jump in!)
