What happens when someone who's never dieted before decides to transform their health at age 56? Jane Riley's journey with Feed My Health breaks every stereotype about midlife weight loss and proves it's never too late to change your relationship with food.
After losing her husband to a sudden brain tumor, Jane faced her own mortality and decided it was time for a change. Four and a half years later, she's lost nearly six stone and found a level of energy she never thought possible. "I do not feel like a nearly 61-year-old woman," she shares, describing how she now outpaces colleagues decades younger.
Unlike many weight loss stories that begin with a history of yo-yo dieting, Jane had never attempted to lose weight before joining Feed My Health. Her transformation wasn't just about dropping sizes but discovering a sustainable approach to healthy living. The accountability of weekly check-ins and food logging became her anchor, helping the self-described "everything eater" make consistent choices that led to lasting results.
Perhaps most revealing is Jane's perspective on meals out and treats. Rather than viewing her program as restrictive, she's learned to plan around special occasions and enjoy life's pleasures without derailing her progress. "This is how I live my life now," she explains. "I almost don't have to think about it." This shift from diet mentality to lifestyle change marks the difference between temporary results and sustainable transformation.
Jane's only regret? Not starting sooner. Her story serves as powerful inspiration for anyone who believes they're too set in their ways or too old to change. The physical transformation is impressive, but it's the newfound confidence and energy that truly showcase what's possible when you commit to feeding your health.
Ready to write your own transformation story? Book a free success call with Rosalind and discover how sustainable weight loss is possible at any age.
👉 We don’t just help you lose weight - we help you keep it off for good. If you’re serious about breaking free from quick fixes, my team and I will transform your daily habits so your results last a lifetime.
JOIN Feed My Health Today!
✨ Not ready to dive all the way in yet? That’s okay.
If you know something has to change but you’re not quite ready for the full programme, I’ve created two simple ways to step into my world and start building momentum:
🌸 The Confidence Kickstart (FREE Telegram Group)
This is your safe space to get inspired, learn bite-sized mindset strategies, and start feeling more in control of your health and body again. It’s where you’ll get practical tools, motivation, and a taste of what’s possible for you when you stop putting yourself last.
🔥 The Body Confidence Club (£22 right now)
If you’re ready to do more than just watch from the sidelines and want to start implementing real changes, this is your next step. Inside you’ll get structured guidance, simple actions to follow, and the accountability to finally follow through. (The price will be increasing soon, so now is the best time to jump in!)
