Join me as I talk with the host of the Canadian Podcast and the creator behind MenTell.
Zak and I share our journeys and highlight how important is to speak up and talk about mental health.
This important conversation will leave you feeling empowered and inspired.
For more information, please see links below:
https://mentell.ca/https://canadianpodcast.ca/
https://canadianpodcast.ca/
https://www.instagram.com/yyczak
CRISIS SUPPORT
IF YOU ARE IN CRISIS, PLEASE VISIT YOUR LOCAL EMERGENCY DEPARTMENT, CALL 911 OR TEXT 988
The Alberta Health Services Mental Health Help Line is a 24 hour, 7 day a week, 365 days a year, confidential service that provides support, information, and referrals to Albertans experiencing mental health concerns.
Alberta Wide Mental Health Helpline
CENTRE FOR SUICIDE PREVENTION
IF YOU ARE IN CRISIS, TEXT 9-8-8
CANADA'S SUICIDE CRISIS HELP LINE
Help support the show by 'buying me a coffee'
Paypal - gercptcan@gmail.com
