Description

Hapyyyypy Monday chums!

Do you track your cycle? Or schedule your runs around your periods? Should you be?! We discuss a recent pod ep that dives into this. 

We also look at what running gear you *really* need to enjoy yourself and be comfortable/confident… What’s genuinely essential, and what can you skip?

Stick around until the end of the episode to find out who’s been crowned this week’s Cheeky Lululemon Champion - and good luck to everyone competing at the Sydney Marathon this weekend! Lululemon are hosting some awesome events, so be sure to register in the links below <3

LINKS:

• Check out our latest Substack, ‘The ‘good enough’ marathon diaries’.
• Register for Lululemon’s Sydney Marathon print shop, shakeout run or club house here
• Listen to the Real Science of Sport hormone episode here
• Read, ‘what’s something you’ve bought that’s paid for itself ten times over?’ answers here
• Grab a Cheeky jumper for yourself here!

Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.