Friends, in honor of Mother's Day- I'm super excited to introduce you to my sweet mama , Stephanie Emerson !
I'm definitely partial , but she truly has so much wisdom and insight to impart . During this intimate mother/daughter conversation my mom shares her inspiring story of finding her voice and confidence after life as she knew it changed over night.
This episode is about resilience, starting over, and finding purpose in difficult times . I'm So proud of who she is and hope her journey lights a bit of the way for anyone who may find themselves struggling.
** Content Warning** This episode is not meant for young listeners. It contains adult language, adult content and frank discussion about sensitive mental health issues.
In this episode we get into:
Mental Health Resources:
For anyone who is struggling with the pressure of today’s world, feeling alone, or wondering if you can feel better, these are some places to start. Please see below some resources for suicide prevention for you or someone you know. Please reach out. You are not alone.
24/7 Crisis Hotline: 988 Suicide & Crisis Lifeline
www.988lifeline.org
Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free 24/7
National Suicide Prevention Lifeline 1-800-273-TALK
SMS :988
National Alliance on Mental Illness
www.nami.org
Text: 62640
1-800-950-6264
Mental Health America
American Foundation for Suicide Prevention
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