In today’s episode, Coach K explores the powerful principles of Neuro-Linguistic Programming (NLP) and how our thoughts, beliefs, and behaviours shape our reality. She delves into the communication model of NLP, explaining how our sensory inputs, internal representations, and belief systems act as filters that determine our experiences and outcomes. Coach K emphasizes the importance of addressing limiting beliefs, past traumas, and unconscious patterns in order to achieve personal growth and fulfillment. She provides practical NLP techniques, such as reframing and changing emotional anchors, to empower listeners on their journey of self-discovery and transformation.
Today on I am 4 Me:
Connect with your host Coach K:
Instagram: @coachkmartell
