Description

Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes! 

In this episode we chat about:

• Eating enough and mental health
• Success stories from real people/clients
• Busting nutrition myths
• Learning skills and habits
• Protein ice cream– yay or nay?!
• Trialing gels and other sports nutrition –how to pick them?!
• Airing grievances about the endurance world
• Chafing the dream
• Fueling fails
• And so much more!

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Learn More About Stevie: https://stevielynrd.com/