Description

Michaela is a run coach, co-founder of Strides for Strength, and a multi passionate nurse by degree. She believes in the power of movement — not just for performance, but for life. Her work lives at the intersection of being a human, moving well, and feeling good while doing it . Whether that’s on the run, chasing life’s next adventure, or the moments in between. Michaela helps others find strength, energy, and joy in the way they move through both training and everyday life.

In this episode we chat about:

• How she blends her passions for nursing and running into her purpose
• Her love for working with a variety of individuals first time marathoners to parents looking to be strong and healthy to hike mountains with their kids
• Her creative side
• The less glamorous side of social media as a business owner
• The importance of having a coach on your team
• Training for the season that you're in
• And so much more!

Stay connected:

Strides for Strength: stridesforstrength.com, https://www.instagram.com/sfsrunners/

Michaela's Instagram: https://www.instagram.com/michaela_robertson_/

Stevie's website: https://stevielynrd.com/

Stevie's instagram: https://www.instagram.com/stevielynlyn/