In this conversation, we’re diving into the neuroscience of belief, exploring how beliefs shape our experiences and identities. Our conversation highlights the role of emotions in shaping thoughts and the necessity of training the mind to inspire positive beliefs and perceptions.
In this Episode:
0:00: The Neuroscience of Belief
06:28: Transforming Beliefs: The Role of Experience
12:32: Memory vs. Experience: Shaping Our Beliefs
18:27: The Journey to Self-Worth and Trusting the Process
23:50:Self-Reflection and Neutrality in Decision Making
27:50: The Importance of Neutrality in Food Relationships
31:11: The Role of Emotions in Thought Processes
35:46: Training the Mind for Better Outcomes
39:54: The Power of Perception and Future Conversations
Here’s how to connect with Leslie Chen:
Lean Instinct Formula page: www.riselean.com/weight-loss-coach
LinkedIn: www.linkedin.com/in/leslielchen
Watch Gutsy Chick Podcast on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com
