This episode of 'Spirit of an Athlete' podcast, hosted by Amanda Smith, features an inspiring story of Angela Fuller, a fitness instructor and former athlete who overcame severe challenges such as a broken back and postpartum depression to achieve remarkable feats. Angela shares her journey from losing 50 pounds and battling her physical and mental health issues to competing in gymnastics at 43 and participating in American Ninja Warrior. The discussion emphasizes the importance of perseverance, finding one’s passion in fitness, and setting an example for children by actively pursuing personal goals. Amanda and Angela also touch on dealing with autoimmune diseases, the significance of proper nutrition and supplements, and the concept of aging as an athlete. They advocate for dreaming big, pushing through failure, and supporting one another in pursuing athletic endeavors at any stage of life.

Check out more from Angela here!