In this episode of Spirit of an Athlete, host Amanda Smith interviews Zaara Abbas, the first Pakistani female rowing coach, international competitor, and world rowing official. Abbas shares her journey of overcoming societal pressures and Polycystic Ovary Syndrome (PCOS) in a male-dominated sport. Facing challenges like body shaming and battling weight issues due to PCOS, Abbas discusses the importance of inclusivity in sports, her return to rowing, and her efforts to empower women and athletes of all backgrounds. The episode also explores the evolution of rowing in Pakistan, including increased female participation and the introduction of inclusivity initiatives.

Connect with Zaara on Instagram @zaara_ka