Coach Laura gives an overview of the nine best nonfiction books she read in 2024!
Read this Article:
https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024
Books Referenced During the Episode:
Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond by Lily Ebert and Dov Forman
The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson, PhD, RD
The Coddling of the American Mind: How Good Intentions and Bad Ideas are Setting Up a Generation for Failure by Greg Lukianoff and Jonathan Haidt
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
Breath: The New Science of a Lost Art by James Nestor
Enchantment: Awakening Wonder in an Anxious Age by Katherine May
Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life by Phil Burt & Martin Evans
Training and Racing with a Power Meter: Third Edition by Hunter Allen + Andrew Coggan, PhD + Stephen McGregor, PhD
Willpower: Rediscovering the Greatest Human Strengthby Roy F. Baumeister & John Tierney
Top Book Lists from Past Years:
Ready to start training? Check out our Coaching and Training Plan options:
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.
