Cooler temperatures usher in a new season of apparel for endurance athletes. When the temperatures drop, what to wear for a workout becomes a big question that athletes wrestle with. However, deciding what garments to wear during Winter and cold weather workouts doesn’t need to be an all-day internal debate.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/how-to-dress-for-winter-cold-weather-workouts
Ready to start training? Check out our Coaching and Training Plan options:
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: Hello@FullCircleEndurance.com
Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.
