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If you’re like most athletes, after you’ve worked consistently and diligently in training, you expect that that hard work will come to fruition on race day in the form of good race results.  This is a reasonable expectation, but perhaps surprisingly, consistency and working hard in training isn’t enough to have a successful race.  You must also execute the race itself well and in a particular way in order to achieve a desired result.

Read this Coach Tip Tuesday: 

https://www.fullcircleendurance.com/blog/coach-tip-tuesday-why-race-execution-matters 

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Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or health goals. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided is solely at your own risk.