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Good morning to our wonderful listener and friend! We are delighted to bring you this episode, which is true to form a very cheeky 5K.

Which includes a little bit of the following and more….

NB exclusive on Chester Zoo.

Choc - the Bobby Davro experience at Palé Hall.

A social media masterclass, thanks to el burrito monster.

And a seasoning of some other delicious stuff, come on now, let’s get into it.

Follow @the_sofastories_podcast on Instagram. Send us a voice note with any questions and/ or thought provoking and inspiring statements which we can engage with on the show. We encourage our listeners to join the conversation. 🙏🏻