Description

In todays episode, I have sports psychologist and my good friend Keval Patel who helps athletes master their confidence and improve their game.

We discuss:

• How to improve your confidence by mastering your language.
• How to deliberately practice to improve your confidence in a specific skill.
• What to do if you find yourself on the bench.
• How to find courage after making a mistake.

Loads of lessons to be learnt in this one if you want to master your game.