Description

On today's episode I have mental performance consultant Mark Bowden. I've been following his work for a while and asked him to come on the podcast and thank god we did as we discuss:

• How to give yourself certainty in uncertain times
• Why the brain isn't looked after properly in football.
• Why players wait until the last minute to train their brain when they should be training it earlier.
• How to deal with social media and what to do about it.

YOU CAN NOW DOWNLOAD YOUR FREE E-BOOK:

THE 5 BIGGEST MISTAKES PROFESSIONAL FOOTBALLERS MAKE WHEN IT COMES TO IMPROVING THEIR INNER GAME "AND WHAT TO DO ABOUT IT" BY CLICKING THE LINK BELOW.

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