In today's episode I have former Birmingham and Wales winger David Cotterill.
We discuss:
- Why he used to punish himself if he wasn't perfect by hitting his boots on his shins
- The reason why he was made to train on his own after getting married.
- What happened the night his manager caught him at a concert the night before a game.
- How he came through alcoholism and how he's now helping people now through his foundation and The Crystal Matrix Method.
https://www.thedavidcotterillfoundation.com/
https://courses.crystalmatrixmethod.com/
Please help me raise money to help Ryley walk.
2 marathons 20th and the 21st of June carrying 50lb cross country.
Go to:
www.justgiving.com/runforryley
