What is your connection to spirituality? In this episode, I talk with Tiffany Green, LCPC, SEP, MBA, MDiv about the benefits of feeling connected to something beyond yourself and:
• How spiritual practices help you embrace your sensitivity, care for your nervous system, enhance your natural intuitive ability, and create a sense of belonging
• Three keys to developing a spiritual practice
• The many ways to incorporate spirituality into your everyday life
Tiffany Green is a trauma-informed, somatic coach and psychotherapist based in Chicago. She specializes in supporting women, BIPOC and LGBTQ+ professionals with depression, anxiety and burnout symptoms. Using a culturally affirming, spiritual and body-based approach, Tiffany helps her clients redefine success on their own terms. She’s passionate about creating space for rest, authenticity and sustainable healing.
Keep in touch with Tiffany:
• Website: https://www.charismcounseling.com
• Instagram: https://www.instagram.com/charismcounseling
Resources Mentioned:
• A Minus Coaching Program for Women, BIPOC and LGBTQ+ professionals: https://www.charismcounseling.com
• The Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182
• HSP Self-Test: https://hsperson.com/test/highly-sensitive-test
Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at:
https://www.sensitivestories.com
You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources:
And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off.
If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs!
This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.
Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.
