What if embracing imperfection could lead to your most authentic self? Join us as we sit down with Monica Packer, a mom of five and a recovering perfectionist, who takes us through her deeply personal journey from moving away from an all-or-nothing mindset, revealing the power of small steps and showing up authentically to life's challenges.
We also explore practical tips for forming sustainable habits. Traditional habit formation often fails to resonate with women juggling invisible labor and unpredictable schedules. We challenge the notion that consistency means perfection and redefine it as doing your best most of the time.
Check out Monica's podcast episode The #1 Reason Why Women MUST Do Habits Differently
About Progress podcast
Instagram: @aboutprogress
xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
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