Description

In this episode, Amy reflects on the lessons she's learned from 2020.  In a year filled with new challenges, she shares 14 quotes and how they apply to lasting weight loss.  As a reminder, this includes age-old wisdom that are truly words to live by.

From the podcast:

• Be the first to find out when Amy's book, "Where The Magic Happens," is available
• Schedule free Mini-Coaching Session with Amy Lang
• To join our private Facebook group, Moxie Club Meetup, go to https://www.facebook.com/groups/moxieclubmeetup
• To get on the Early Notification List for Worth The Wait
  https://www.moxie-club.com/early
• Sign up for our Free Course: 3 Things You Must Know For Lasting Weight Loss at https://www.moxie-club.com/ready

RESOURCES:

• Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health
• Book a FREE Discovery Call with Amy Lang
• Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Follow Amy on Instagram @habitwhisperer