Think Alzheimer's is a disease of old age?The science tells a different story. Research now shows the disease process begins silently 20-30 years before the first symptom—which means your 40s and 50s are your critical window for action, especially for women.
In today's final episode of our prevention series, I share the most powerful, evidence-backed lifestyle strategies that can dramatically reduce your risk, and introduce my RESTORED Protocol: a comprehensive framework designed to help you protect your most precious asset—your brain. This isn't just about prevention; it's about creating a brain that's resistant to damage, capable of repair, and constantly regenerating new connections.
What to Listen For
Alzheimer’s is not inevitable for those unlucky individuals who inherited certain genes, and it doesn’t have to be your future.
By starting early, addressing modifiable risk factors, and using tools like the RESTORED Protocol and Joyful Choices framework, you can take back control. You are not powerless—you are powerful.
Listen to the full episode now to learn how to build a brain that is resilient, responsive, and ready to thrive.
To sign up for the Priority List for Sharp For Life, go to moxie-club.com/sharp
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