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In 2018, the scientific journal Obesity published an article suggesting, "The body-positive movement is contributing to overweight and obesity."

So what do you think?

In this episode, I'm going to be talking about fat shaming, body positivity, the body-neutral approach, and what it actually means to have a positive body image. So as we roll into the holidays and the new year,

if this is something you struggle with, then this is an episode you're gonna wanna listen to from start to finish.

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