If you’ve ever thought, “What’s wrong with me?” while juggling a million thoughts, forgetting simple tasks, or burning out from doing all the things — you are not alone.
In today’s episode, with ADHD expert, podcast host, and author Tracy Otsuka, we explore how ADHD shows up so differently in women, how hormones like estrogen affect focus and dopamine — and why understanding your neurodivergent brain could be the breakthrough you didn’t know you needed.
🎧 What to Listen For
ADHD in women often hides behind people-pleasing, perfectionism, and burnout — especially during perimenopause. This episode will give you the clarity, language, and validation you’ve been craving.
🔗 Important Links
🎧 Be sure to listen to the full episode, subscribe to the show, and share this with a friend who might be secretly struggling too.
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