In this episode I share information about a powerful and life-changing practice of Setting Intentions. As we approach the end of the year, a time when many people think about New Year’s Resolutions, let's explore how setting intentions can be a more aligned and authentic approach.
This episode also marks the end of Season 1 of the podcast, a journey that aligns with intentions I set years ago. So, grab a notebook, pen, or something fun to take notes, and let’s explore ways to Release the Pressure of Resolutions by Setting Intentions That Align with Your Authentic Self.
This episode covers:
Other Episodes You'll Enjoy
Episode 10 - Boundaries: Your Blueprint for a Balanced Life
Episode 11 - Transforming Your Mindset By Knowing Your Story with Jean Adero
Episode 12 - A Gift for you: Five simple and free ways to practice self care during the holidays
Resources Mentioned:
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks
Thank you for tuning in, please leave a rating on Apple Podcasts to help my podcast get discovered by like-minded people. See you next week!
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Email: lashonda@anewlifestorycoaching.com
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