Do you ever feel like your brain is running at 100 miles per hour, making it hard to focus and finish what you start? In this Powerback® episode, I’m sharing practical tips and personal experiences that have helped me slow down, focus, and get things done—despite having an ADHD brain.
While I’m not an ADHD expert, these strategies have made a difference for me, and I hope they help you too. Tune in to hear about:
You’ll also hear personal stories, real-life examples, and a reminder to give yourself grace while figuring out what works best for you.
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