Description

If you’ve ever felt stuck in a cycle where everything seems to go wrong, this episode is for you. We’re diving into the mindset shift required to create capacity for things to go right. Learn how to rewire your brain, regulate your nervous system, and take small, intentional steps toward creating a life that aligns with your goals and desires. Through personal stories and practical tips, you’ll gain tools to move forward—even when fear and self-doubt try to hold you back.

What You’ll Learn in This Episode:

• How negativity bias affects your perspective
• Practical techniques to reframe fear and self-doubt
• The power of taking small, consistent steps
• Why celebrating small wins can shift your mindset
• How to train your brain to see the positive

Key Takeaways:

• It’s not about doing everything perfectly; it’s about doing something consistently.
• You can reframe your mindset from fear to possibility with simple daily practices.
• Progress isn’t always linear, but small actions add up to big results.

Feeling inspired to create capacity for things to go right in your life? Share this episode with a friend who could use a shift in perspective, and don’t forget to leave a review on Apple Podcasts or wherever you listen. Let’s help more people stay gutsy!

Resources from this episode

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970