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In this episode of The Daily Apple along with The OptiSpan Podcast, Matt Kaeberlein and Kevin reflect on their time at the Live Long Conference in Palm Beach—a vibrant gathering of scientists, clinicians, influencers, and longevity enthusiasts.

They share their thoughts on powerful topics like therapeutic plasma exchange and hormone replacement therapy, while also exploring how diverse viewpoints can spark deeper understanding—and the openness to stay rooted in facts and open discussion. The conversation highlights the importance of critical thinking, respectful dialogue, and leaning on trusted voices in an age where health information comes from every direction.

Whether you're new to the longevity conversation or deep in the research, this episode invites you to stay curious, open, and informed.

Takeaways

• The conference featured a mix of speakers from various backgrounds.
• Diverse perspectives can lead to interesting discussions but also misinformation.
• Therapeutic plasma exchange shows promise for longevity but lacks extensive data.
• Hormone replacement therapy is a nuanced topic with differing opinions.
• Misinformation can harm public understanding of health issues.
• Experts should be cautious in presenting their opinions as facts.
• The audience needs open dialogue and guidance to navigate conflicting health information.
• Engaging discussions can arise from differing viewpoints.
• The importance of scientific rigor in health discussions cannot be overstated.

Prime Health Associates