Gรผl Sonmez is an intuitive healer, transformational coach and mindfulness trainer, renowned for her ability to channel peopleโs past traumas and buried memories, so they can overcome anxieties and self-doubt and live aligned purposeful lives.
This is the second time I speak with Gul in the podcast. The main topics we discussed in our previous conversation (#113) included how physical symptoms can be a reflection of an internal struggle, the power of self-forgiveness, and how only you can heal yourself.
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* What is feminine energy? The qualities associated with feminine energy
* How can you improve your connection with your feminine energy?
* An exercise and meditation for self-forgiveness
* Which emotion is blocking the connection with your feminine energy
* The power of self-worth affirmations
* The role of feminine energy in connecting with the other gender
* Self-care activities that ignite all your senses
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09:34 The Qualities of Feminine Energy
12:20 The Power of Feminine Energy
17:00 Shame and Humiliation: Healing the Feminine Nature
21:05 The Impact of Collective Shame and Resentment on Connecting to Feminine Energy
22:53 Resentment and Forgiveness Work
28:33 The Role of Feminine Energy in Relationships
35:36 The Balance of Feminine and Masculine Energy in Relationships
40:07 Summary of Self-Care Strategies for Feminine Energy
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โForgiveness work is a must in any kind of healing, because it's either us or others to forgive.โ
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FREE True Forgiveness Guide:ย https://purposefulvibesmeditation.lpages.co/true-forgiveness/
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I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire you to grow, stand out, and take action toward the next level of your life. Visit my website:ย AgiKeramidas.comโฃ
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In this podcast episode, I explore the power of feminine energy with Gul Sonmez. We discuss how feminine energy is like water, as it can be strong and gentle at the same time. Gul also talks about the masculine energy, which is like the sun, providing strength, power, and reliability. We then move onto the power of self-forgivenes
Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
