Change takes time! What most of us miss is that there is a process we step into each time we decide to make a change like adopting a habit or learning a skill. Join us in this episode as we break down the steps to adapting to a new behavior or stimulus and the mindset that will help you summit your personal Everest!
Follow us on Instagram!
@staceyjhansen
@farmertofitter
Join our group - Mindset & Mental Health for Busy Women HERE
