If you ever walk into a room and feel like something is off, you are picking up on the energy of that space. Or you meet a person and the vibes are off - you are picking up on their energy. Everything, everywhere and everyone carries energy, and when we don’t cleanse or protect our energy, we can take on and carry things that don’t belong to us.
In Episode 38 of The Intuitive Health Podcast, Dr Anthony talks about what good energetic hygiene looks like and shares some practices for cleansing, clearing, and protecting our energy field. From creating sacred space to calling in protection, Dr Anthony guides listeners through practical ways to cleanse your energy field, clear unwanted energies, and create protective energetic boundaries.
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