HELLO & Welcome to The VALidity Podcast!! This first epi is just a little about myself, my background, and what you can expect from this podcast.
The main point is that I want this to be a FREE masters education for you and I want to serve as the liason between anything new/exciting/pertinent I learn during my master's program at USF and you guys.
I'm currently pursuing my Masters of Exercise Science with a concentration in Physique Enhancement, so expect a lot of topics related to training, nutrition, fat loss, muscle building, etc., as well as updates on the current research at the Performance and Physique Enhancement Lab.
I HOPE YOU ENJOY!!
Questions & Inquiries: thevaliditypodcast@gmail.com
Personal socials:
- IG: @vallfitt
- YoutTube: vallfitt
