Description

💬 Have A Question? Text Haley & Hear It Answered On The Show

Throughout this conversation, I peel back the layers of how a mere 0.1% variance in our DNA not only bestows us with our unique traits but also interweaves with our nutritional intake to impact our mental well-being. 

In this episode you'll also...

• Discover the science and real-life impact of epigenetics, epigenomics, nutrigenomics, and nutrigenetics
• Explore the connection between what we eat and how we feel on a day to day basis
• Understand why a personalized approach to eating is not merely beneficial, but essential for mind-body-soul clarity, balance, and fulfillment
• Learn about the test that I, Haley, use with clients here at The Fulfilled Fork

This episode was originally a blog posted on The Fulfilled Fork.  Read the original blog post here.

🔗 Links & Additional Support

• 💌 Get Deeper Support & Special Updates on the Unforked Newsletter
• Follow The Fulfilled Fork on Instagram
• Integrative Nutrition & Lifestyle Services
• Full Episode Shownotes & Transcripts

&, Thank you to YOU, the listener, for being here on this journey together.

Haley Schroth, RDN, LD, CPT, RYT, CMWC

Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance