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Join Tracy on Episode 113 of ADHD for Smart Ass Women where she talks about how to live a life of meaning and to your potential with an ADHD brain.
Tracy shares: How to know that the decisions you're making in your life are the right decisions for you, What are the questions that you need to ask regarding if you're in the right career, relationship, friendships, etc. Her 6-step Your ADHD Brain is A-OK! system, How to answer the What Should I Do With My Life question, Whether or not ADHD women care more than neurotypical women of living a life of meaning and to their potential, Her favorite ADHD strength-focused resource, What ADHD women need to be doing in order to be happy, Her 25%/75% theory, The sweet spot that plays right into our ADHD brilliance, Why environment is so important to our ADHD brains.
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If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
Instead of Struggling to figure out what to do next?
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
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