Listen to this great conversation with therapist, Alana Carvalho, as we discuss her new book, "Raising Empowered Children: The Codependent Perfectionist's Guide To Parenting".
You can find Alana at www.alanacarvalho.com
She is also on Instagram @thecodependentperfectionist and on Facebook at Alana Carvalho Therapy-The Codependent Perfectionist.