In this week’s episode of The Nichole Show, we sit down with Louise Finn from Off the Couch Therapy, a kids’ therapist, counsellor, and neurodivergent mum of five, to talk about what truly supports children and families in today’s fast-paced, tech-heavy world.
We explore why nature-based therapy and play-based counselling can be game-changers for neurodivergent kids, how to navigate screen time without guilt, and why letting children be themselves (and us too) is central to emotional wellness.
Louise shares:
🌿 Why nature is her co-therapist, helping kids and parents regulate and find clarity
💡 The challenges and gifts of parenting neurodivergent children while being neurodivergent herself
📱 Practical insights on screen time, tech boundaries, and building independence without fear
💗 How pole dancing and other creative outlets help parents reconnect with themselves
🏫 Why advocating for your child at school is essential and how to do it with confidence
✨ The importance of letting kids play, move their bodies, and regulate in their own unique ways
This conversation is a warm, honest, and practical reminder that healing and growth don’t have to happen on a couch and that finding what works for your family is more important than fitting into anyone else’s box.
Whether you’re a parent, carer, teacher, or someone working with neurodivergent kids, this episode is filled with insights, encouragement, and gentle permission to embrace what truly supports regulation, connection, and joy.
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Connect with Louise:
🌿 Website: www.offthecouchtherapy.com.au
💌 Email: louise@offthecouchtherapy.com.au
📘 Facebook: Happy Healthy Heart - Louise
Connect with Nichole Hamilton:
Website: https://www.thekidzcoach.com.au/
Facebook: https://www.facebook.com/nichole.hamilton.587
Instagram: https://www.instagram.com/thekidzcoach_nichole_hamilton/
Want to be a guest on The Nichole Show?
Email: thenicholeshow@gmail.com
