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Why do we feel the need to “should” on ourselves and others?

In this reflective and thought-provoking bonus episode, Mandi and Karen unpack the subtle—but powerful—ways we impose expectations through the word “should.” Whether it’s “I should have known better” or “You should do this,” these judgments can disconnect us from growth.

At Monomyth Diaries, we intentionally avoid giving advice—not because we don’t care, but because we believe in wisdom gained from listening to the experiences of others.

If you’ve ever felt weighed down by expectations—your own or someone else’s—this episode offers a freeing perspective.

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✅ What’s one “should” you’ve let go of recently? We’d love to hear from you. 

Share this episode with someone who values gaining wisdom from another's experience over advice.

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⚠️ Content Advisory: This episode may contain sensitive topics and may not be suitable for minors. Topics may include honest conversations about family conflict, abortions, trauma and mental health challenges, addictions, alcoholism, suicide, sexual assault and violence, etc.  Some parts may feel heavy or triggering. Listener discretion is advised.

 Thank you for listening to Monomyth Diaries — a podcast about healing, connection, hope, and the shared human experience.

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