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In this episode, we dive into the complex world of eating habits and body image, exploring our personal journeys and social influences. Join us as we share our experiences, successes, and challenges in pursuing a healthier relationship with food and our bodies.

Show Notes:

Our journey through the maze of eating habits and body image reveals that while challenges are everywhere, so are opportunities for growth and self-acceptance. Join us as we continue to explore these themes, seeking ways to live healthier, happier lives.

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