We all know the saying “we are our worst critics” and to a large extend, many of us have made peace with that truth. But aren’t you fed up of being your biggest saboteur, heckler, hater? Confronting our inner critic is at the core of my coaching because there is a version of your life that’s waiting for you where your self-doubt is kept in check. In today’s episode I detail a few common manifestations of our inner critic, as well as examples from my life and the lives of my clients. I close the episode with practical tools you can implement today to begin shrinking this negative inner voice down to size. If you feel you could benefit from a one-on-one session to further establish your inner critic kryptonite, get in touch!
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