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Summary:
In this conversation, Aaron Shaw and Dr. Alexis Sam's discuss food allergies, their impact on quality of life, and the approach to identifying and addressing food sensitivities. Dr. Alexis shares insights on the concept of food clues and the process of uncovering the root causes of food reactions. The conversation also delves into the psychosocial impact of food allergies and the potential for resolution through a holistic approach. Dr. Alexis discusses her framework for assessing and treating food allergies, including immune support, inflammatory control, and healing. She also explores the correlation between physical activity and inflammatory states, as well as the duration and maintenance of treatment programs.
Keywords:
food allergies, food clues, holistic health, quality of life, food sensitivities, immune response, nutrition, psychosocial impact, food allergies, immune support, inflammatory control, healing, physical activity, treatment duration, maintenance program
Takeaways:
Sound Bites:
"Resolution of food reactions is possible, and evidence supports the effectiveness of holistic treatment approaches."
"The framework goes into immune support, inflammatory control, and healing."
"Lymphatic work is a strong example of incorporating physical activity into the program."
"The average duration for 80-100% resolution of food allergies is six to seven months."
Website: https://myfooodclues.com
Buy the Food Clues Book: https://myfoodclues.com/book
Email: foodallergydoc@gmail.com
Instagram: @thefoodallergydoc
Facebook: @dralexissams
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