This week, it’s just me Claire, as I fly solo - having a very real conversation about something that’s been on my heart and mind.
Unless you live under a rock, you may have noticed that the the world feels as though it’s spinning faster and getting louder by the day. One minute it’s a new disaster, the next it’s more division, more fear, more noise, more hate. There’s this collective heaviness many of us are carrying - a mix of sadness, anxiety, and overwhelm - all while trying to keep our own lives, relationships and hearts steady.
And it’s a lot. We’re not imagining it. We are living through extraordinary times.
So today, I want to acknowledge that and chat about how we might navigate this turbulence, without losing our peace.
I’ll share some simple but powerful frameworks you can lean on, and some personal reflections from my own life. My hope is that by the end, you’ll feel a little more anchored… a little more clear… and reminded that you’re not walking through this alone.
So grab a cup of tea, take a deep breath, and let’s dig in.
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