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In this episode, James is flying solo as he talks to therapist and author James Hawes about the emotional lives of men.
What we keep hidden and why, and what we can do manage our emotions more successfully and be more open.
We also discuss communication in relationships and how both partners can play a role in facilitating both happier, more fulfilling experiences and increased intimacy.
You can learn more about James Hawes and his book The Secret Lives Of Men at his website here
https://www.jameshawes.orgEvery Sunday The Midlife Mentors are hosting Coffee with Claire & James within their private Facebook community. They're providing free advice and practical strategies to create increased health and happiness during lockdowns - wherever you are in the world!
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