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In this episode we’re introducing you to the concept of future rehearsal.
This is one of our all time favourite tools for building an unstoppable mindset aligned with our goals and who we want to become.
We’ll explain the science, then guide you through a future rehearsal for your life, so you can start claiming your deepest desires and become the fullest version of yourself.
Disclaimer: please do not listen to the guided visualisation part of this episode when driving or operating machinery.
Save your seat for the 6 Pillars To Midlife Health & Happiness workshop by clicking the below link:
https://midlifementors.kartra.com/page/6pillarsJoin our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis.
https://www.facebook.com/groups/themidlifementorscommunityAnd go to our website for more information:
https://themidlifementors.comAnd please do review and share this podcast so we can help more midlifers achieve health and happiness.
You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel:
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Email: team@themidlifementors.com
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