In this episode, I’m diving into my recent experience as a guest coach at a high-level business fitness event, where I had the incredible opportunity to speak on stage and share my insights. From the adrenaline of stepping in front of a crowd of driven professionals to the powerful conversations that followed, I’ll walk you through the lessons I learned, the impact it had on me, and how these takeaways can be applied to both fitness and business. Whether you're looking to grow in your career or your health journey, this episode is packed with actionable insights and real-life moments that inspired me to keep pushing forward. Tune in to hear how fitness and business collide on stage and beyond!
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