Kayleigh Dixon is a Movement Is Medicine Instructor and Life Coach.
She wants to give as many as possible that Friday feeling!
What you can expect from a session......
THE METHOD
MEDITATION 30 MINS
DANCE 30 MINS
NEUROSCIENCE BACKED. SOMATIC INFORMED.
Movement is Medicine™ (MIM) classes begin with a somatic meditation that gradually and safely increases body awareness and connects the attendee with their body sensations. Once fully grounded and connected with the body, Kayleigh guides attendees to release the emotions that have been brought to the surface through embodied dancing. During this embodied dance movement, Kayleigh encourages attendees to get into flow to stay out of their heads (the thinking mind) by keeping their eyes close. This is so that the person is not concerned with how the movement looks but rather keeps their focus on how it feels. This allows the body to take over and move intuitively into a state of flow.
We use dance to access our inner agency by working with nervous system education to dispel stress, anxiety, and tension and by making room for deeper connections with our bodies.
Kayleigh encourages you to come as you please!
Whatever clothes you feel most comfortable in is best. Choosing somewhere that enables you to be fully immersed is best.
Little ones are welcome to join in, the more the merrier!
Bring a bottle of water, you could get sweaty during the second half!
If you'd like to connect with Kayleigh you can find out more about her via the following links.....
https://www.facebook.com/misskdixon
https://bookwhen.com/kayleighjade
https://bit.ly/mimkayleighjade
PS - THE SISTERHOOD VIP MEMBERSHIP is now OPEN!!!
Come join us and take advantage of:-
Register here to find out more - https://subscribepage.io/WtHF4r
The Sisterhood....In Session LIVE.....Is Back For 2025!
Join Us On Thursday 6th November For The Second In Person Podcast Event!!
🌟 8 LIVE mini podcast episodes
🌟 12 breakout room sessions
🌟 open networking
🌟 yummy lunch and drinks
🌟 business card table
🌟 luxury goody bag
Last year's event was so special and we can't wait to do it all again later this year.
Tickets are currently available at the Early Bird price of £109 until the end of September (full price £149)
Head to the The Sisterhood Networking Group for all the details and to grab your ticket - hope to see you there!
The Sisterhood....In Session LIVE Is Sponsored By Sandra Garlick MBE.
Hope to see you there!
Thanks so much for listening!!!
