If you've ever asked yourself, "WHY can't I just get it together?" "Why am I so exhausted from doing nothing?" this episode is for you.
Recorded while I'm not feeling well and taking a sick day, I realized I was actually burnt out. Because I'm going through some massive Uplevels in life right now.
We go over:
- why you feel exhausted right now
- why nervous system regulation is the foundation of sustainable change
- how to get into energetic alignment
DM me "UPLEVEL" if you're going through a transformation and need some support.
As always, I hope this episode helps you feel less alone! <3
Thank you so much for listening! If you enjoyed this episode, I'd love it if you could leave a review. Be on the lookout for new episodes every Wednesday!
For coaching services, visit: anniecalvaneso.com
