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The holidays can be a challenging time for empaths, healers, and sensitive individuals. Family gatherings often bring up old relationship patterns and emotional triggers, making it difficult to stay grounded and positive. In this broadcast, I share three transformative tips to help you protect your energy and maintain inner peace, even in the most complex relationships.

🔑 What You'll Discover:
1️⃣ How to be observational, not emotional, in conversations.
2️⃣ A subtle yet powerful energy-clearing technique.
3️⃣ The magic of sea salt showers.
✨ Bonus tip: Comb your energy field for added protection.

These practical tools will help you navigate the holidays without letting anyone control your mood or drain your energy. Take charge of your emotional well-being and enjoy the season with clarity and calmness.

If you found this program helpful, please like, share, and subscribe for more insights on energy healing and personal growth. Don't forget to hit the notification bell so you never miss a new episode!

Show notes at https://www.breakfreefromtheburnout.com
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