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January is the month of new starts and looking forward. Dr. Anastasia Chopelas is interviewed by guest host, Gwen Lepard, on many aspects of healing and science including the necessary energy required to reverse entropy and why chaos in our lives leads to chaos in our bodies, health, finances and relationships.

Anastasia also explains how the little things you do every day, the small bits of energetic hygiene, add up to big dividends. Hear tips on how you can start your day right and stay on track for your life and health. Discover one of the main obstacles people in general have to staying on track and what you can do to overcome it.

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Show notes at https://www.breakfreefromtheburnout.com
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